Nothing special to write, but I just have some thoughts in my mind. So I want to record it.
So, I still keep recording my workouts. I just don't update it here because I have not tumblr account.
Anyways, I eat health breakfast. I usually eat oatmeal with brown sugar, nutrition bar, plane yogurt, coffee, and orange juice.
For dinner, I usually eat rice, eggs, pre-cut vegetable salad, and fish or chicken so that I get enough protein.
But, I don't think I eat health lunch. I just eat sandwich with cheese and ham. No veges.
So, I decided to make my own fresh vegetable salad, and I will make own dressing with olive oil and red wine vinegar.
I will post a picture tomorrow.
So yeah this is my thought.
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